{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foodfest.sk\/zdrave-stravovanie-ako-sa-stravovat-spravne\/#Article","mainEntityOfPage":"https:\/\/www.foodfest.sk\/zdrave-stravovanie-ako-sa-stravovat-spravne\/","headline":"Zdrav\u00e9 stravovanie. Ako sa stravova\u0165 spr\u00e1vne?","name":"Zdrav\u00e9 stravovanie. Ako sa stravova\u0165 spr\u00e1vne?","description":"Rodina predstavuje z\u00e1kladn\u00fa bunku u\u017e od d\u00e1vnych \u010dias. Preto i\u00a0sp\u00f4sob jej stravovania rozhoduje v\u00a0najv\u00e4\u010d\u0161ej miere o\u00a0\u00farovni n\u00e1\u0161ho zdrav\u00e9ho stravovania v\u00f4bec. Ka\u017ed\u00e1 rodina m\u00e1 svoj sp\u00f4sob \u017eivota a\u00a0ten o\u00a0tomto v\u0161etkom rozhoduje. Zdravie celej rodiny i zdravie det\u00ed v neskor\u0161om obdob\u00ed z\u00e1vis\u00ed preto vo ve\u013ekej miere od sp\u00f4sobu \u017eivota rodiny. Jednou zo z\u00e1kladn\u00fdch po\u017eiadaviek na\u0161ej \u017eivo\u00adtospr\u00e1vy je […]","datePublished":"2015-09-22","dateModified":"2021-03-24","author":{"@type":"Person","@id":"https:\/\/www.foodfest.sk\/autor\/redakcia\/#Person","name":"Redakcia","url":"https:\/\/www.foodfest.sk\/autor\/redakcia\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Foodfest.sk","logo":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","width":421,"height":137}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2015\/09\/Zdrav\u00e9-stravovanie.-Ako-sa-stravova\u0165-spr\u00e1vne.jpg","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2015\/09\/Zdrav\u00e9-stravovanie.-Ako-sa-stravova\u0165-spr\u00e1vne.jpg","height":662,"width":800},"url":"https:\/\/www.foodfest.sk\/zdrave-stravovanie-ako-sa-stravovat-spravne\/","about":["Strava"],"wordCount":765,"articleBody":"Rodina predstavuje z\u00e1kladn\u00fa bunku u\u017e od d\u00e1vnych \u010dias. Preto i\u00a0sp\u00f4sob jej stravovania rozhoduje v\u00a0najv\u00e4\u010d\u0161ej miere o\u00a0\u00farovni n\u00e1\u0161ho zdrav\u00e9ho stravovania v\u00f4bec. Ka\u017ed\u00e1 rodina m\u00e1 svoj sp\u00f4sob \u017eivota a\u00a0ten o\u00a0tomto v\u0161etkom rozhoduje. Zdravie celej rodiny i zdravie det\u00ed v neskor\u0161om obdob\u00ed z\u00e1vis\u00ed preto vo ve\u013ekej miere od sp\u00f4sobu \u017eivota rodiny.     (adsbygoogle = window.adsbygoogle || []).push({});Jednou zo z\u00e1kladn\u00fdch po\u017eiadaviek na\u0161ej \u017eivo\u00adtospr\u00e1vy je \u00fasilie o spr\u00e1vne zladenie prij\u00edmanej potravy s na\u0161\u00edm denn\u00fdm pracovn\u00fdm i mimo\u00adpracovn\u00fdm programom. N\u00e1\u0161 denn\u00fd program m\u00e1 niektor\u00e9 z\u00e1kladn\u00e9 \u010dasti. Mnoh\u00e9 z nich sa opakuj\u00fa a st\u00e1vaj\u00fa sa n\u00e1m zvykom. Tomuto pravideln\u00e9mu opa\u00adkovaniu sa prisp\u00f4sobuje i n\u00e1\u0161 tr\u00e1viaci syst\u00e9m.Potrava sa po prijat\u00ed pos\u00fava postupne do ni\u017e\u0161\u00edch \u010dast\u00ed a\u017e po ur\u010ditom \u010dase, pri\u010dom podlieha tr\u00e1viacim pochodom, vstreb\u00e1vaniu i l\u00e1tkovej premene. Medzi dvoma jedlami mus\u00ed preto uplyn\u00fa\u0165 ur\u010dit\u00fd \u010das, aby tr\u00e1\u00adviace org\u00e1ny mali dos\u0165 \u010dasu prijat\u00e9 jedlo premie\u0161a\u0165, pos\u00fava\u0165 do ni\u017e\u0161\u00edch \u010dast\u00ed a do zna\u010dnej miery i spra\u00adcova\u0165. \u010eal\u0161ie jedlo mo\u017eno prija\u0165 a\u017e do odpo\u010dinut\u00e9ho a znovu pripraven\u00e9ho \u017eal\u00fado\u010dno\u010drevn\u00e9ho syst\u00e9mu.     (adsbygoogle = window.adsbygoogle || []).push({});Pre\u0165a\u017eovanie \u010dast\u00fdm jeden\u00edm alebo ve\u013ek\u00fdm mno\u017e\u00adstvom potravy je nezdrav\u00e9. Ale takisto \u0161kodliv\u00e1 je aj ne\u010dinnos\u0165 sp\u00f4soben\u00e1 krat\u0161ie alebo dlh\u0161ie trvaj\u00facim hladom. Vieme, \u017ee aj najlep\u0161\u00ed \u0161portovec, ktor\u00fd si udr\u00ad\u017eiava dobr\u00fa telesn\u00fa formu, ak je napr\u00edklad pre ocho\u00adrenie na dlh\u0161\u00ed \u010das prip\u00fatan\u00fd na poste\u013e, a\u017e prekvapuj\u00fa\u00adco zoslabne. Telesn\u00e1 slabos\u0165 alebo sila je teda predo\u00adv\u0161etk\u00fdm ot\u00e1zkou telesnej kond\u00edcie.Podobne je to aj s na\u0161\u00edm tr\u00e1viacim syst\u00e9mom, ktor\u00fd sa mus\u00ed pravidel\u00adnou \u010dinnos\u0165ou udr\u017eiava\u0165 – obrazne povedan\u00e9 v kond\u00edcii. Jeho zbyto\u010dn\u00e9 \u0161etrenie zni\u017euje podmiene\u00adn\u00e9 i nepodmienen\u00e9 podnety na vylu\u010dovanie tr\u00e1viacich \u017eliaz a oslabuje \u010dinnos\u0165 cel\u00e9ho syst\u00e9mu. Na druhej strane tieto \u017e\u013eazy potrebuj\u00fa pravidelne po ka\u017edej v\u00e4\u010d\u00ad\u0161ej pr\u00e1ci ur\u010dit\u00fd \u010das zdanliv\u00e9ho pokoja, aby sa zotavili a aby po primeranom odpo\u010dinku mohli plne obno\u00advi\u0165 svoju \u010dinnos\u0165. Prest\u00e1vky medzi jednotliv\u00fdmi jedla\u00admi z\u00e1visia od mno\u017estva prij\u00edmanej potravy, jej zlo\u017ee\u00adnia a po\u017eiadaviek organizmu na mno\u017estvo i zlo\u017eenie stravy. Jednou zo z\u00e1kladn\u00fdch z\u00e1sad je, aby \u017eal\u00fadok v \u010dase prij\u00edmania \u010fal\u0161ej potravy bol u\u017e pr\u00e1zdny. Vie\u00adme, \u017ee v\u0161etka prijat\u00e1 potrava od\u00edde zo \u017eal\u00fadka za minim\u00e1lne 2 hodiny a\u017e 5 hod\u00edn, priemerne v\u0161ak za 4 hodiny. Pomal\u0161ie odch\u00e1\u00addza zo \u017eal\u00fadka mastn\u00e9 jedlo, r\u00fdchlej\u0161ie jedlo tekut\u00e9 a ka\u0161ovit\u00e9.     (adsbygoogle = window.adsbygoogle || []).push({}); .ud420e7f6c560f6d914aa86d6152f601a { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#FFFFFF; border:0!important; border-left:4px solid #ECF0F1!important; text-decoration:none; } .ud420e7f6c560f6d914aa86d6152f601a:active, .ud420e7f6c560f6d914aa86d6152f601a:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .ud420e7f6c560f6d914aa86d6152f601a { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .ud420e7f6c560f6d914aa86d6152f601a .ctaText { font-weight:bold; color:#141414; text-decoration:none; font-size: 16px; } .ud420e7f6c560f6d914aa86d6152f601a .postTitle { color:#F1C40F; text-decoration: underline!important; font-size: 16px; } .ud420e7f6c560f6d914aa86d6152f601a:hover .postTitle { text-decoration: underline!important; } \u010eAL\u0160IE DOM\u00c1CE N\u00c1VODY:  Ve\u013ekono\u010dn\u00e9 recepty, pe\u010dieme a var\u00edme na Ve\u013ek\u00fa nocStravovanie po\u010das d\u0148aPrij\u00edmanie potravy sa m\u00e1 teda rozdeli\u0165 v priebehu d\u0148a na nieko\u013eko \u010dasti, a to pod\u013ea druhu a mno\u017estva, no najm\u00e4 pod\u013ea d\u013a\u017eky a nam\u00e1havosti pr\u00e1ce. Mnoh\u00e9 pozorovania na \u013eu\u010foch a pokusn\u00fdch zvierat\u00e1ch uka\u00adzuj\u00fa, \u017ee naj\u00fa\u010delnej\u0161ie je rozdelenie na \u0161tyri \u010dasti (naj\u00admenej na tri). \u0164a\u017eko pracuj\u00faci maj\u00fa v\u0161ak jes\u0165 p\u00e4\u0165kr\u00e1t denne.Mno\u017estvo i\u00a0\u010das pod\u00e1van\u00e9ho jedla mus\u00ed by\u0165 teda v\u00a0s\u00falade s\u00a0denn\u00fdm programom. Tak si organizmus po \u010dase vytvor\u00ed takzvan\u00fd pevn\u00fd dynamick\u00fd stereotyp, ktor\u00fd zaru\u010d\u00ed spr\u00e1vny, pravideln\u00fd priebeh tr\u00e1viacich pochodov a dokonal\u00e9 vyu\u017eitie telesn\u00fdch schopnost\u00ed \u010dloveka.     (adsbygoogle = window.adsbygoogle || []).push({});.za fotky \u010fakujeme Grayson, our granddaughter, eating a Georgia peach and enjoying every bite. od Bruce Tuten je licencovan\u00fd pod CC BY 2.0  @06\/2018 \/\/pridan\u00e1 vrstva na origin\u00e1l\u010c\u00edtajte \u010falej:     (adsbygoogle = window.adsbygoogle || []).push({});\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tPE\u010cENIE \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tNA\u0160E RECEPTY \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsetREVStartSize({c: 'rev_slider_17_3',rl:[1240,1024,778,480],el:[250],gw:[960],gh:[250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\t\t\t\t\tvar\trevapi17,\t\t\t\t\t\ttpj;\t\t\t\t\tjQuery(function() {\t\t\t\t\t\ttpj = jQuery;\t\t\t\t\t\ttpj.noConflict();\t\t\t\t\t\tif(tpj(\"#rev_slider_17_3\").revolution == undefined){\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_17_3\");\t\t\t\t\t\t}else{\t\t\t\t\t\t\trevapi17 = tpj(\"#rev_slider_17_3\").show().revolution({\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/www.foodfest.sk\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tgridwidth:960,\t\t\t\t\t\t\t\tgridheight:250,\t\t\t\t\t\t\t\tlazyType:\"all\",\t\t\t\t\t\t\t\tspinner:\"spinner5\",\t\t\t\t\t\t\t\teditorheight:\"250,768,960,720\",\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tnavigation: {\t\t\t\t\t\t\t\t\tmouseScrollNavigation:false,\t\t\t\t\t\t\t\t\tonHoverStop:false,\t\t\t\t\t\t\t\t\ttouch: {\t\t\t\t\t\t\t\t\t\ttouchenabled:true\t\t\t\t\t\t\t\t\t}\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t\tfallbacks: {\t\t\t\t\t\t\t\t\tsimplifyAll:\"\",\t\t\t\t\t\t\t\t\tignoreHeightChanges:\"\",\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t});\t\t\t\t\t\t}\t\t\t\t\t\t\t\t\t\t\t});\t\t\t\t\t\t\t\t\t\tproduct_slider – hidden\t\t\t[woo_product_slider id=”3657″]\t\tOdpor\u00fa\u010dan\u00e9 recepty\t\t\t\t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBrav\u010dov\u00e1 panenka so slivkovou om\u00e1\u010dkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t1 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTvarohov\u00fd dezert s pe\u010den\u00fdmi jablkami a \u0161koricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGrilovan\u00fd hermel\u00edn s bat\u00e1tmi\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie v tlakovom hrnci\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie m\u00e4so na \u0161\u0165ave\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t3 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny so syrovou om\u00e1\u010dkou a slaninkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t5 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t40 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tR\u00fdchle m\u00e4kku\u010dk\u00e9 a \u0161\u0165avnat\u00e9 kuracie rezne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t15 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t60 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKysnut\u00e9 cesto m\u00e4kk\u00e9 aj na druh\u00fd de\u0148\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHalu\u0161ky k perkeltu\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t8 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny s lososom a cuketou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t10 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t50 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u010cokol\u00e1dov\u00fd cheesecake\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t30 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKuracie prsia s kukuricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t window.addEventListener(\"sfsi_functions_loaded\", function() \t\t\t{\t\t\t\tif (typeof sfsi_widget_set == \"function\") {\t\t\t\t\tsfsi_widget_set();\t\t\t\t}\t\t\t}); \t\t\t\t\t\t"}