{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foodfest.sk\/korenie-na-chudnutie-sila-korenia-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.foodfest.sk\/korenie-na-chudnutie-sila-korenia-ucinky\/","headline":"Korenie na chudnutie: vysk\u00fa\u0161ajte silu korenia a jeho \u00fa\u010dinky","name":"Korenie na chudnutie: vysk\u00fa\u0161ajte silu korenia a jeho \u00fa\u010dinky","description":"Zimn\u00e9 koreniny v n\u00e1s navodzuj\u00fa viano\u010dn\u00fa n\u00e1ladu. Ale nielen to: v\u010faka cenn\u00fdm l\u00e1tkam, ktor\u00e9 s\u00fa v nich obsiahnut\u00e9, rozpr\u00fadia procesy v organizme a len tak pomimo n\u00e1m pom\u00f4\u017eu zbavi\u0165 sa nieko\u013ek\u00fdch tukov\u00fdch vank\u00fa\u0161ikov, tak\u017ee si m\u00f4\u017eeme bez v\u00fd\u010ditiek pochutna\u0165 na kol\u00e1\u010dikoch, medovn\u00ed\u010dkoch a podobn\u00fdch dobrot\u00e1ch. Pozrite si zoznam koren\u00edn na chudnutie. Korenie najlep\u0161ie pomelieme na […]","datePublished":"2016-08-16","dateModified":"2021-03-24","author":{"@type":"Person","@id":"https:\/\/www.foodfest.sk\/autor\/redakcia\/#Person","name":"Redakcia","url":"https:\/\/www.foodfest.sk\/autor\/redakcia\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Foodfest.sk","logo":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","width":421,"height":137}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2016\/08\/Korenie-na-chudnutie.jpg","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2016\/08\/Korenie-na-chudnutie.jpg","height":600,"width":900},"url":"https:\/\/www.foodfest.sk\/korenie-na-chudnutie-sila-korenia-ucinky\/","video":{"message":"Forbidden"},"about":["Strava"],"wordCount":1675,"articleBody":"Zimn\u00e9 koreniny v n\u00e1s navodzuj\u00fa viano\u010dn\u00fa n\u00e1ladu. Ale nielen to: v\u010faka cenn\u00fdm l\u00e1tkam, ktor\u00e9 s\u00fa v nich obsiahnut\u00e9, rozpr\u00fadia procesy v organizme a len tak pomimo n\u00e1m pom\u00f4\u017eu zbavi\u0165 sa nieko\u013ek\u00fdch tukov\u00fdch vank\u00fa\u0161ikov, tak\u017ee si m\u00f4\u017eeme bez v\u00fd\u010ditiek pochutna\u0165 na kol\u00e1\u010dikoch, medovn\u00ed\u010dkoch a podobn\u00fdch dobrot\u00e1ch. Pozrite si zoznam koren\u00edn na chudnutie.     (adsbygoogle = window.adsbygoogle || []).push({});Korenie najlep\u0161ie pomelieme na k\u00e1vovom mlyn\u010deku. Preto je dobr\u00e9, ke\u010f si jeden tak\u00fdto mlyn\u010dek vyhrad\u00edme na tento \u00fa\u010del. No nie pri ka\u017edom koren\u00ed je vhodn\u00fd. Napr\u00edklad \u0161korica je pr\u00edli\u0161 tvrd\u00e1 a\u00a0m\u00f4\u017ee tak po\u0161kodi\u0165 motor\u010dek a\u00a0\u010depele no\u017eov. Preto jedin\u00fdm sp\u00f4sobom, ako rozdrvi\u0165 \u0161koricu, je zabali\u0165 ju do uter\u00e1ka a\u00a0pot\u013ac\u0165 kladivom. Jednotliv\u00e9 k\u00fasky m\u00f4\u017eeme pomlie\u0165 v\u00a0mix\u00e9ri a\u00a0potom v\u00a0mlyn\u010deku na k\u00e1vu.\u0160afranov\u00e9 vl\u00e1knaP\u00f4vod:     (adsbygoogle = window.adsbygoogle || []).push({});Blizny tohto kvetu, ktor\u00fd patr\u00ed do skupiny kr\u00f3kusovit\u00fdch, sa v s\u00fa\u010dasnosti pestuj\u00fa predov\u0161etk\u00fdm vo Franc\u00fazsku a v \u0160panielsku. Kv\u00f4li n\u00e1ro\u010dn\u00e9mu ru\u010dn\u00e9mu spracovaniu s\u00fa najdrah\u0161\u00edm koren\u00edm na svete.P\u00f4sobenie:     (adsbygoogle = window.adsbygoogle || []).push({});\u0160afran stimuluje srdce a nervy, podporuje schopnos\u0165 koncentr\u00e1cie, pom\u00e1ha vyrovna\u0165 sa s vy\u010derpan\u00edm a stresom.Pou\u017eitie:     (adsbygoogle = window.adsbygoogle || []).push({});Je to ide\u00e1lne korenie do rizota a paelly (n\u00e1rodn\u00e9 \u0161panielske jedlo z oblasti Valencie, pripravovan\u00e9 na panvici – je to jedlo z ry\u017ee a plodov mora), vhodn\u00e9 do v bouillabaisse (franc\u00fazska rybacia polievka), pudingu, ale aj na dochutenie jah\u0148aciny, r\u00fdb, hydiny a, samozrejme, kol\u00e1\u010dov a su\u0161ienok.Tip: \u0160afranov\u00e9 keksyNa 30 kusov \u0161afranov\u00fdch ven\u010dekov zamiesime cesto z\u00a0200 g m\u00faky, 1 \u010dajovej ly\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva, 100 g cukru, 1 \u017e\u013atku, 100 g masla, 2 g \u0161afranu a\u00a02 polievkov\u00fdch ly\u017e\u00edc ovocnej \u0161\u0165avy.Vyva\u013ek\u00e1me a\u00a0povykrajujeme kolieska a\u00a0ven\u010deky. Potom pri 200 stup\u0148och Celzia pe\u010dieme 10 min\u00fat. Po vychladnut\u00ed ich zlep\u00edme roztopen\u00fdm nug\u00e1tom, polejeme cukrovou polevou a\u00a0ozdob\u00edme posekan\u00fdmi pist\u00e1ciami.     (adsbygoogle = window.adsbygoogle || []).push({});Klin\u010dekyP\u00f4vod:Su\u0161en\u00e9 puky kvetov klin\u010dekov\u00e9ho stromu sa roz\u0161\u00edrili z indon\u00e9zskeho s\u00faostrovia Moluky najprv do Karibiku a nesk\u00f4r a\u017e do Afriky – na Zanzibar.P\u00f4sobenie:Vyhrievaj\u00fa zvn\u00fatra, upokojuj\u00fa bolesti a dezinfikuj\u00fa z\u00e1paly. Na to je najlep\u0161ie na postihnut\u00e9 miesta nanies\u0165 klin\u010dekov\u00fd olej (dostanete ho v ka\u017edej lek\u00e1rni).Pou\u017eitie:Preto\u017ee zomlet\u00e9 klin\u010deky r\u00fdchlo str\u00e1caj\u00fa v\u00f4\u0148u, varia sa napr\u00edklad v pun\u010di alebo v rag\u00fa cel\u00e9. Vhodn\u00e9 s\u00fa na dochutenie r\u00fdb, komp\u00f3tu, pou\u017e\u00edvaj\u00fa sa v\u0161ak aj do marin\u00e1dy a na v\u00fdrobu hork\u00fdch \u017eal\u00fado\u010dn\u00fdch lik\u00e9rov.Klin\u010deky z predo\u0161l\u00e9ho Food Festivalu korenia Nov\u00e9 korenieP\u00f4vod:Su\u0161en\u00e9, mierne ostr\u00e9 bobule ist\u00e9ho druhu myrty sa tie\u017e volaj\u00fa vo\u0148av\u00e9 korenie a rast\u00fa na Jamajke a Barbadose.P\u00f4sobenie:Tieto mlet\u00e9 alebo rozmlia\u017eden\u00e9 bobu\u013eky podporuj\u00fa tr\u00e1venie a pom\u00e1haj\u00fa pri odtu\u010d\u0148ovan\u00ed. \u0160tipka nov\u00e9ho korenia v hor\u00facom mlieku alebo \u010daji pom\u00e1ha proti pocitu plnost\u00ed a odh\u00e1\u0148a \u00fanavu.Pou\u017eitie:Napr\u00edklad do n\u00e1levov a marin\u00e1d.Kardam\u00f3nov\u00fd pr\u00e1\u0161okP\u00f4vod:T\u00e1to rastlina poch\u00e1dza z Indie.P\u00f4sobenie:Pom\u00e1ha pri slabom krvnom obehu a nechutenstve, zlep\u0161uje n\u00e1ladu a uvo\u013e\u0148uje k\u0155\u010de.Pou\u017eitie:Tieto sladko chutiace p\u00fazdra \u010di obaly semien sa pou\u017e\u00edvaj\u00fa najm\u00e4 na viano\u010dn\u00e9 pe\u010divo, chlieb a dezerty su\u0161en\u00e9 a v\u00e4\u010d\u0161inou zomlet\u00e9. Chutn\u00e9 s\u00fa aj k jedl\u00e1m z jah\u0148aciny, brav\u010doviny husaciny, k ryb\u00e1m a krevet\u00e1m.Hviezdicov\u00fd an\u00edzP\u00f4vod:Tieto vysu\u0161en\u00e9 kvetov\u00e9 okol\u00edky sa roz\u0161\u00edrili z Bl\u00edzkeho v\u00fdchodu do oblasti Stredozemn\u00e9ho mora. Hlavn\u00e9 oblasti pestovania s\u00fa dnes v \u0160panielsku a Turecku.P\u00f4sobenie:Pom\u00e1ha pri reume a ka\u0161li, uvo\u013e\u0148uje k\u0155\u010de v bruchu a zabra\u0148uje nafukovaniu. Na to treba rozdrvi\u0165 pol \u010dajovej ly\u017ei\u010dky an\u00edzu, zalia\u0165 150 ml hor\u00facej vody a necha\u0165 post\u00e1\u0165 10 min\u00fat. Pijeme neosladen\u00e9.Pou\u017eitie:An\u00edzov\u00fd pr\u00e1\u0161ok je s\u00fa\u010das\u0165ou zmesi koren\u00edn do pern\u00edka a prid\u00e1va sa aj do jablkov\u00e9ho a slivkov\u00e9ho komp\u00f3tu. Harmonizuje aj s paradajkami, mrkvou, mlet\u00fdm jah\u0148ac\u00edm a brav\u010dov\u00fdm m\u00e4som. Cel\u00e9 kvetov\u00e9 okol\u00edky vyzeraj\u00fa pekne v korenist\u00fdch olejoch a varenom v\u00edne. .u29774627212fc151d03487bca69b625f { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#FFFFFF; border:0!important; border-left:4px solid #ECF0F1!important; text-decoration:none; } .u29774627212fc151d03487bca69b625f:active, .u29774627212fc151d03487bca69b625f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u29774627212fc151d03487bca69b625f { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u29774627212fc151d03487bca69b625f .ctaText { font-weight:bold; color:#141414; text-decoration:none; font-size: 16px; } .u29774627212fc151d03487bca69b625f .postTitle { color:#F1C40F; text-decoration: underline!important; font-size: 16px; } .u29774627212fc151d03487bca69b625f:hover .postTitle { text-decoration: underline!important; } \u010eAL\u0160IE DOM\u00c1CE N\u00c1VODY:  Trik 3: Ako upiec\u0165 kura tak, aby nebolo such\u00e9?Cel\u00e1 \u0161koricaP\u00f4vod:Odrezan\u00e1 k\u00f4ra \u0161koricov\u00e9ho stromu (\u0161koricovn\u00edka) prich\u00e1dza z \u010c\u00edny a Indie, najlep\u0161iu kvalitu m\u00e1 v\u0161ak t\u00e1 zo Sr\u00ed Lanky.P\u00f4sobenie:\u0160koricov\u00fd olej ur\u00fdch\u013euje tr\u00e1venie, preto\u017ee podporuje \u010dinnos\u0165 \u017eal\u00fadka, pe\u010dene a \u017el\u010dn\u00edka. Okrem toho p\u00f4sob\u00ed mierne antibioticky a dezinfek\u010dn\u00e9.Pou\u017eitie:\u0160korica a jej \u00fa\u010dinky na zdravie \u010dloveka ju predur\u010duj\u00fa na \u010dast\u00e9 pou\u017e\u00edvanie do receptov. Hod\u00ed sa na v\u0161etko sladk\u00e9 – napr\u00edklad do varen\u00e9ho v\u00edna, na ovocn\u00e9 \u0161al\u00e1ty, ovocn\u00fd chlieb alebo su\u0161ienky.Vanilkov\u00e9 strukyIch domovom je Mexiko. V poslednom \u010dase sa v\u0161ak tieto struky z druhu orch\u00eddeovit\u00fdch dov\u00e1\u017eaj\u00fa aj z ostrova Reunion a z Madagaskaru.P\u00f4sobenie:Vonn\u00e9 l\u00e1tky s\u00fa pr\u00edbuzn\u00e9 ferom\u00f3nom a vyvol\u00e1vaj\u00fa sexu\u00e1lnu pr\u00ed\u0165a\u017elivos\u0165 a p\u00f4sobia ako afrodiziakum. Okrem toho rozjas\u0148uj\u00fa n\u00e1ladu a stimuluj\u00fa krvn\u00fd obeh.Pou\u017eitie:Prijemn\u00e1, sladkast\u00e1 ar\u00f3ma sa prekvapuj\u00faco dobre zn\u00e1\u0161a s pikantn\u00fdm rag\u00fa z hydiny a te\u013eaciny. V\u00e4\u010d\u0161inou sa v\u0161ak ale pou\u017e\u00edva pri pr\u00edprave dezertov, komp\u00f3tov, sladk\u00fdch om\u00e1\u010dok, do cesta na z\u00e1kusky a na zjem\u0148ovanie \u010daju, kakaa \u010di k\u00e1vy.Viac o vanilke si m\u00f4\u017eete pozrie\u0165 v nasleduj\u00facom videu.Extrakt z vanilky pou\u017eit\u00ed ako korenie Mu\u0161k\u00e1tov\u00fd orie\u0161okP\u00f4vod:Korenist\u00e9 jadro tohto k\u00f4stkovit\u00e9ho ovocia rastie na Granade a v Indon\u00e9zii.P\u00f4sobenie:Stimuluje centr\u00e1lny nervov\u00fd syst\u00e9m a rozvese\u013euje \u010dloveka. P\u00f4sob\u00ed proti nafukovaniu a nevo\u013enosti.Pou\u017eitie:Mu\u0161k\u00e1tov\u00fd orie\u0161ok je takmer nevyhnutn\u00fd pri varen\u00ed kapusty, kelu, mrkvy, \u0161pen\u00e1tu, jed\u00e1l z mlet\u00e9ho m\u00e4sa a svetl\u00fdch om\u00e1\u010dok. Zjem\u0148uje tie\u017e \u010dokol\u00e1dov\u00e9 kr\u00e9my, korenist\u00e9 kol\u00e1\u010de a pun\u010d. Treba ho v\u0161ak pou\u017e\u00edva\u0165 v\u017edy \u010derstvo nastr\u00fahan\u00fd.\u010eumbier lek\u00e1rsky (z\u00e1zvor)P\u00f4vod:Tieto korenist\u00e9 korene rastliny z rodu \u013ealiovit\u00fdch poch\u00e1dzaj\u00fa p\u00f4vodne z \u010c\u00edny. Dnes sa v\u0161ak pestuj\u00fa aj v Indii, Nig\u00e9rii a na Jamajke.P\u00f4sobenie:Popri \u017eiviciach a olejoch obsahuje toto tropick\u00e9 korenie, zn\u00e1me aj ako z\u00e1zvor, vitam\u00edny a miner\u00e1lne l\u00e1tky, ktor\u00e9 pom\u00e1haj\u00fa pri probl\u00e9moch s tr\u00e1ven\u00edm, prechladnut\u00ed, nevo\u013enosti a \u201epo opici\u201d. V tehotenstve z\u00e1zvor pom\u00e1ha pri rann\u00fdch nevo\u013enostiach.Pou\u017eitie:Na v\u0161etko sladk\u00e9, do varen\u00e9ho v\u00edna a ovocn\u00fdch \u0161al\u00e1tov. Z\u00e1zvor s extr\u00e9mne ve\u013ek\u00fdm kore\u0148om. \u010carovn\u00e1 korenist\u00e1 chu\u0165 z\u00e1zvoru dod\u00e1 jedlu t\u00fa prav\u00fa chu\u0165.Ktor\u00e9 korenie preferujete vy?.za fotky \u010fakujeme Vanilla Extract od Brian Boucheron je licencovan\u00fd pod CC BY 2.0 @06\/2018 \/\/pridan\u00e1 vrstva na origin\u00e1l, Cloves od Michael Shehan Obeysekera je licencovan\u00fd pod CC BY 2.0 @06\/2018 \/\/pridan\u00e1 vrstva na origin\u00e1l, Ginger at New Heaven farmers market od andresmh je licencovan\u00fd pod CC BY-SA 2.0 @06\/2018 \/\/pridan\u00e1 vrstva na origin\u00e1l \u010c\u00edtajte \u010falej:     (adsbygoogle = window.adsbygoogle || []).push({});\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tPE\u010cENIE \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tNA\u0160E RECEPTY \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsetREVStartSize({c: 'rev_slider_17_3',rl:[1240,1024,778,480],el:[250],gw:[960],gh:[250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\t\t\t\t\tvar\trevapi17,\t\t\t\t\t\ttpj;\t\t\t\t\tjQuery(function() {\t\t\t\t\t\ttpj = jQuery;\t\t\t\t\t\ttpj.noConflict();\t\t\t\t\t\tif(tpj(\"#rev_slider_17_3\").revolution == undefined){\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_17_3\");\t\t\t\t\t\t}else{\t\t\t\t\t\t\trevapi17 = tpj(\"#rev_slider_17_3\").show().revolution({\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/www.foodfest.sk\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tgridwidth:960,\t\t\t\t\t\t\t\tgridheight:250,\t\t\t\t\t\t\t\tlazyType:\"all\",\t\t\t\t\t\t\t\tspinner:\"spinner5\",\t\t\t\t\t\t\t\teditorheight:\"250,768,960,720\",\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tnavigation: {\t\t\t\t\t\t\t\t\tmouseScrollNavigation:false,\t\t\t\t\t\t\t\t\tonHoverStop:false,\t\t\t\t\t\t\t\t\ttouch: {\t\t\t\t\t\t\t\t\t\ttouchenabled:true\t\t\t\t\t\t\t\t\t}\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t\tfallbacks: {\t\t\t\t\t\t\t\t\tsimplifyAll:\"\",\t\t\t\t\t\t\t\t\tignoreHeightChanges:\"\",\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t});\t\t\t\t\t\t}\t\t\t\t\t\t\t\t\t\t\t});\t\t\t\t\t\t\t\t\t\tproduct_slider – hidden\t\t\t[woo_product_slider id=”3657″]\t\tOdpor\u00fa\u010dan\u00e9 recepty\t\t\t\t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBrav\u010dov\u00e1 panenka so slivkovou om\u00e1\u010dkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t1 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTvarohov\u00fd dezert s pe\u010den\u00fdmi jablkami a \u0161koricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGrilovan\u00fd hermel\u00edn s bat\u00e1tmi\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie v tlakovom hrnci\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie m\u00e4so na \u0161\u0165ave\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t3 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny so syrovou om\u00e1\u010dkou a slaninkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t5 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t40 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tR\u00fdchle m\u00e4kku\u010dk\u00e9 a \u0161\u0165avnat\u00e9 kuracie rezne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t15 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t60 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKysnut\u00e9 cesto m\u00e4kk\u00e9 aj na druh\u00fd de\u0148\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHalu\u0161ky k perkeltu\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t8 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny s lososom a cuketou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t10 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t50 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u010cokol\u00e1dov\u00fd cheesecake\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t30 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKuracie prsia s kukuricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t window.addEventListener(\"sfsi_functions_loaded\", function() \t\t\t{\t\t\t\tif (typeof sfsi_widget_set == \"function\") {\t\t\t\t\tsfsi_widget_set();\t\t\t\t}\t\t\t}); \t\t\t\t\t\t"}