{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foodfest.sk\/kava-v-tehotenstve\/#Article","mainEntityOfPage":"https:\/\/www.foodfest.sk\/kava-v-tehotenstve\/","headline":"K\u00e1va v tehotenstve? 1 k\u00e1va a dos\u0165?","name":"K\u00e1va v tehotenstve? 1 k\u00e1va a dos\u0165?","description":"K\u00e1va v tehotenstve je jednou z najdiskutovanej\u0161\u00edch t\u00e9m bud\u00facich mami\u010diek. \u010co je v\u0161ak pravda a \u010do naopak m\u00fdtus o pit\u00ed k\u00e1vy v tehotenstve?","datePublished":"2019-08-22","dateModified":"2021-03-24","author":{"@type":"Person","@id":"https:\/\/www.foodfest.sk\/autor\/redakcia\/#Person","name":"Redakcia","url":"https:\/\/www.foodfest.sk\/autor\/redakcia\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Foodfest.sk","logo":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","width":421,"height":137}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2019\/08\/K\u00e1va-v-tehotenstve.jpg","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2019\/08\/K\u00e1va-v-tehotenstve.jpg","height":720,"width":1280},"url":"https:\/\/www.foodfest.sk\/kava-v-tehotenstve\/","video":{"message":"Forbidden"},"about":["V tehotenstve"],"wordCount":1504,"articleBody":"K\u00e1va v tehotenstve je jednou z najdiskutovanej\u0161\u00edch t\u00e9m bud\u00facich mami\u010diek. \u010co je v\u0161ak pravda a \u010do naopak m\u00fdtus o pit\u00ed k\u00e1vy v tehotenstve? \u010c\u00edtajte spolu s nami a dozviete sa \u010faleko viac.     (adsbygoogle = window.adsbygoogle || []).push({});K\u00e1va je popul\u00e1rnym n\u00e1pojom mnoh\u00fdch n\u00e1rodov a pripravuje sa z rozomlet\u00fdch pra\u017een\u00fdch semien k\u00e1vovn\u00edka. Pre mnoh\u00fdch \u013eud\u00ed predstavuje doslova \u017eivotabudi\u010d, bez ktor\u00e9ho si u\u017e r\u00e1no jednoducho nevedia ani predstavi\u0165. Jednou (a ve\u013emi d\u00f4le\u017eitou) skupinou spomedzi t\u00fdchto \u013eud\u00ed s\u00fa pr\u00e1ve bud\u00face mami\u010dky, ktor\u00fdm k\u00e1va dod\u00e1va potrebn\u00fa energiu a \u010dasto pom\u00e1ha aj pri bolestiach hlavy. Je v\u0161ak k\u00e1va prospe\u0161n\u00e1 aj po\u010das tehotenstva alebo by sme pitie k\u00e1vy po\u010das tehotenstva mali obmedzi\u0165? Odpovede na tieto a aj mnoh\u00e9 \u010fal\u0161ie ot\u00e1zky n\u00e1jdete v na\u0161om \u010dl\u00e1nku.Je potrebn\u00e9 uvedomi\u0165 si, \u017ee samotn\u00e1 k\u00e1va ako n\u00e1poj nie je v\u00f4bec probl\u00e9mov\u00e1. Konkr\u00e9tne v\u0161ak ide o kofe\u00edn, ktor\u00fd sa v na\u0161om ob\u013e\u00fabenom n\u00e1poji nach\u00e1dza a r\u00fdchlo sa vstreb\u00e1va sliznicou tr\u00e1viaceho traktu. Samozrejme, ka\u017ed\u00e1 strana m\u00e1 dve mince a inak tomu nie je ani v pr\u00edpade k\u00e1vy v tehotenstve.     (adsbygoogle = window.adsbygoogle || []).push({});K\u00e1va v tehotenstve – priazniv\u00e9 \u00fa\u010dinky k\u00e1vy:Zlep\u0161uje myslenieZvy\u0161uje obsah mastn\u00fdch kysel\u00ednZni\u017euje riziko tvorby rakovinotvorn\u00fdch buniekProdukuje horm\u00f3ny \u0161\u0165astiaRoz\u0161iruje tepny.Ke\u010f\u017ee sa kofe\u00edn ve\u013emi \u013eahko dostane cez placentu priamo k die\u0165atku, m\u00f4\u017ee ovplyvni\u0165 jeho rytmus sp\u00e1nku a \u010do je ove\u013ea hor\u0161ie, m\u00f4\u017ee sa prejavi\u0165 n\u00edzkou p\u00f4rodnou hmotnos\u0165ou b\u00e1b\u00e4tka. Nadmern\u00e1 konzum\u00e1cia kofe\u00ednu \u010dasto sp\u00f4sobuje aj zv\u00fd\u0161enie krvn\u00e9ho tlaku, nespavos\u0165, nervozitu, \u017eal\u00fado\u010dn\u00e9 \u0165a\u017ekosti a zhor\u0161uje tie\u017e vstreb\u00e1vanie miner\u00e1lnych l\u00e1tok v \u010drev\u00e1ch.Ka\u017ed\u00e1 mami\u010dka v\u0161ak chce pre svoje die\u0165atko len to najlep\u0161ie, a preto sa okam\u017eite vzd\u00e1 konzum\u00e1cie kofe\u00ednu a pitia k\u00e1vy v tehotenstve. Pod\u013ea viacer\u00fdch v\u00fdskumov v\u0161ak nie je nutn\u00e9 \u00faplne vyl\u00fa\u010di\u0165 k\u00e1vu zo svojho n\u00e1pojov\u00e9ho l\u00edstka. \u00c1no, v skuto\u010dnosti je mo\u017eno ve\u013emi n\u00e1ro\u010dn\u00e9 ur\u010di\u0165 presn\u00e9 mno\u017estvo prijate\u013en\u00e9ho kofe\u00ednu pre \u017eenu v tehotenstve, av\u0161ak odborn\u00edci ako bezpe\u010dn\u00fa d\u00e1vku uv\u00e1dzaj\u00fa 150 mg za cel\u00fd de\u0148. V podstate by malo \u00eds\u0165 o polovi\u010dn\u00fa d\u00e1vku ako pred tehotenstvom. N\u00e1zor odborn\u00edka, Doc. MUDr. Petra Min\u00e1rika, PhD., MSc., na u\u017e\u00edvanie k\u00e1vy v tehotenstve si m\u00f4\u017eete vypo\u010du\u0165 tu.     (adsbygoogle = window.adsbygoogle || []).push({});K\u00e1va po\u010das tehotenstva – obsah kofe\u00ednu v r\u00f4znych druhoch k\u00e1vyTyp k\u00e1vyObsah kofe\u00ednu v 150 ml \u0161\u00e1lkePrekvapk\u00e1van\u00e1 k\u00e1va115 mgEspresso z k\u00e1vov\u00e1ru80 mgCapuccino40 mgInstantn\u00e1 k\u00e1va65 mgBezfoke\u00ednov\u00e1 k\u00e1va3 mgK\u00e1va v tehotenstve – \u010do si mus\u00edme pri kofe\u00edne v tehotenstve uvedomi\u0165?Na kofe\u00edne je najhor\u0161ia skuto\u010dnos\u0165, \u017ee rovnako, ako pri r\u00f4znych umel\u00fdch sladidl\u00e1ch, m\u00f4\u017ee by\u0165 ukryt\u00fd v potravin\u00e1ch, ktor\u00e9 v\u00e1m v danom momente ani nepr\u00eddu na um v s\u00favislosti s obsahom kofe\u00ednu. K tak\u00fdmto potravin\u00e1m patria napr\u00edklad kol\u00e1\u010de, r\u00f4zne \u010dokol\u00e1dov\u00e9 pudingy \u010di su\u0161ienky, hor\u00faca \u010dokol\u00e1da, \u010dokol\u00e1dov\u00e1 zmrzlina, kola, \u010daje, kakao, energetick\u00e9 n\u00e1poje, lieky \u010di bylinn\u00e9 prepar\u00e1ty. Taktie\u017e si treba d\u00e1va\u0165 pozor na bezkofe\u00ednov\u00e9 produkty –\u00a0 najm\u00e4 k\u00e1vu, ktor\u00e1 nie je a\u017e tak\u00e1 bezkofe\u00ednov\u00e1, ako sa na prv\u00fd poh\u013ead m\u00f4\u017ee zda\u0165.K\u00e1va v tehotenstve – alternat\u00edvne rie\u0161enieAk by ste sa predsalen rozhodli, \u017ee nebudete riskova\u0165 \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky a naozaj sa pitia k\u00e1vy po\u010das tehotenstva \u00faplne vzd\u00e1te, tak m\u00e1me pre v\u00e1s skvel\u00e9 alternat\u00edvy. Po\u010das tehotenstva sa ako n\u00e1hrada k\u00e1vy odpor\u00fa\u010da pr\u00e1ve Caro alebo Melta.     (adsbygoogle = window.adsbygoogle || []).push({});Caro je cere\u00e1lny n\u00e1poj bez obsahu kofe\u00ednu, ktor\u00fd je pre bud\u00face mami\u010dky ve\u013emi ob\u013e\u00faben\u00fd. Caro sa pova\u017euje za pr\u00edrodn\u00fd n\u00e1poj, ktor\u00fd obsahuje ra\u017e, ja\u010dme\u0148, ja\u010dmenn\u00fd slad a \u010dakanku obecn\u00fa a navy\u0161e je aj bohat\u00fdm zdrojom v\u00e1pnika. .u7f6e2e7d5bda2a13e9c07631d2993c19 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#FFFFFF; border:0!important; border-left:4px solid #ECF0F1!important; text-decoration:none; } .u7f6e2e7d5bda2a13e9c07631d2993c19:active, .u7f6e2e7d5bda2a13e9c07631d2993c19:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u7f6e2e7d5bda2a13e9c07631d2993c19 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u7f6e2e7d5bda2a13e9c07631d2993c19 .ctaText { font-weight:bold; color:#141414; text-decoration:none; font-size: 16px; } .u7f6e2e7d5bda2a13e9c07631d2993c19 .postTitle { color:#F1C40F; text-decoration: underline!important; font-size: 16px; } .u7f6e2e7d5bda2a13e9c07631d2993c19:hover .postTitle { text-decoration: underline!important; } \u010eAL\u0160IE DOM\u00c1CE N\u00c1VODY:  Medovka v tehotenstveMelta je k\u00e1vovinov\u00e1 zmes vyroben\u00e1 z kore\u0148a \u010dakanky oby\u010dajnej, ja\u010dme\u0148a, ra\u017ee a cukrovej repy. M\u00e1 ve\u013emi \u0161pecifick\u00fa chu\u0165 a \u010diernu k\u00e1vov\u00fa farbu. Neobsahuje kofe\u00edn, ale naopak mno\u017estvo bielkov\u00edn, vitam\u00ednov, miner\u00e1lnych l\u00e1tok a tie\u017e je skvel\u00fdm pomocn\u00edkom pri bolestiach hlavy.K\u00e1va v tehotenstve a va\u0161e n\u00e1zoryTamara:     (adsbygoogle = window.adsbygoogle || []).push({});Ja som pila k\u00e1vu v pohode, hoci bezkofeinov\u00fa. Kofolu a kolu ale v\u00f4bec. No k\u00e1vy som sa vzda\u0165 nevedela.Veronika:K\u00e1va, pokia\u013e nie je vo ve\u013emi vysok\u00fdch mno\u017estv\u00e1ch, tak by nemala u\u0161kodi\u0165, dokonca m\u00e1 aj nie\u010do dobr\u00e9 do seba. Pozn\u00e1m kamar\u00e1tky, ktor\u00fdm vyslovene bez k\u00e1vy b\u00fdvalo zle a to jednoducho ned\u00e1vali.Lucia:Ja som pri prvom die\u0165ati k\u00e1vu nepila v\u00f4bec, pri druhom len ob\u010das. Tak ak si bude telo ve\u013emi p\u00fdta\u0165, tak jedna by nemala vadi\u0165.Hanka:Jeden zn\u00e1my k\u00e1vi\u010dk\u00e1r mi raz povedal, \u017ee ak k\u00e1vu, tak \u010dist\u00fa Arabicu a nie zmesy. Zmesy m\u00f4\u017eu obsahova\u0165 viac kofe\u00ednu, preto \u017eiadna neska ani ni\u010d podobn\u00e9. Ide\u00e1lne \u010derstvo pomlet\u00e1 k\u00e1va.Nika:Ja som pila r\u00e1no aj poobede, \u010di\u017ee denne dve k\u00e1vy. Ja m\u00e1m bez k\u00e1vy ve\u013emi n\u00edzky tlak, preto mus\u00edm. A deti to pre\u017eili aj po\u010das doj\u010denia. \u017diadne d\u00f4sledky pitia k\u00e1vy som doteraz nepostrehla.Kika:Slab\u00fa k\u00e1vu som neodmietla. Mysl\u00edm, a tak som aj po\u010dula, \u017ee pokia\u013e si ned\u00e1va\u0161 \u201csmrtiaky\u201d a hne\u010f nieko\u013eko, tak je to v poriadku.Luc:Ja som po\u010dula, \u017ee aspo\u0148 posledn\u00fd mesiac pred p\u00f4rodom by sa mala vynecha\u0165. Ale sama som tak nekonala a pila cel\u00fd \u010das, s mierou samozrejme.S\u00e1ra:Mne sa to\u010d\u00ed hlava bez k\u00e1vy a aj ma bol\u00ed, \u010di\u017ee hoci som sk\u00fa\u0161ala de\u0148-dva existova\u0165 bez k\u00e1vy po\u010das tehotenstva, nedok\u00e1zala som to nakoniec.Milena:Ja k\u00e1vu milujem, ale po\u010das tehotenstva mi k\u00e1va v\u00f4bec nechutila. Tak\u017ee som v\u00f4bec nemusela rie\u0161i\u0165 t\u00fato ve\u010dn\u00fa dilemu po\u010das tehotenstva.Mi\u0161ka:Ja som po\u010das tehotenstva pila k\u00e1vu, no \u010dasom som ju zmenila na bezkofe\u00ednov\u00fa. Chu\u0165ovo takmer to ist\u00e9, len nem\u00e1 kofe\u00edn, \u010di\u017ee tam nie je \u017eiadne riziko. Jedin\u00e1 nev\u00fdhoda, \u017ee bal\u00edk bezkofe\u00ednovej je mnohon\u00e1sobne drah\u0161\u00ed.Ak\u00e9 s\u00fa va\u0161e sk\u00fasenosti? Dajte n\u00e1m o nich vedie\u0165. .zdroj inform\u00e1ci\u00edSteven A. Narod,Silvia de Sanjos\u00e9,Cesar Victora, Coffee during pregnancy: A reproductive hazard?, April 1991\u00a9 Copyright, Fotogal\u00e9ria Redakcie FoodFest.sk\u010c\u00edtajte \u010falej:     (adsbygoogle = window.adsbygoogle || []).push({});\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tPE\u010cENIE \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tNA\u0160E RECEPTY \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsetREVStartSize({c: 'rev_slider_17_2',rl:[1240,1024,778,480],el:[250],gw:[960],gh:[250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\t\t\t\t\tvar\trevapi17,\t\t\t\t\t\ttpj;\t\t\t\t\tjQuery(function() {\t\t\t\t\t\ttpj = jQuery;\t\t\t\t\t\ttpj.noConflict();\t\t\t\t\t\tif(tpj(\"#rev_slider_17_2\").revolution == undefined){\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_17_2\");\t\t\t\t\t\t}else{\t\t\t\t\t\t\trevapi17 = tpj(\"#rev_slider_17_2\").show().revolution({\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/www.foodfest.sk\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tgridwidth:960,\t\t\t\t\t\t\t\tgridheight:250,\t\t\t\t\t\t\t\tlazyType:\"all\",\t\t\t\t\t\t\t\tspinner:\"spinner5\",\t\t\t\t\t\t\t\teditorheight:\"250,768,960,720\",\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tnavigation: {\t\t\t\t\t\t\t\t\tmouseScrollNavigation:false,\t\t\t\t\t\t\t\t\tonHoverStop:false,\t\t\t\t\t\t\t\t\ttouch: {\t\t\t\t\t\t\t\t\t\ttouchenabled:true\t\t\t\t\t\t\t\t\t}\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t\tfallbacks: {\t\t\t\t\t\t\t\t\tsimplifyAll:\"\",\t\t\t\t\t\t\t\t\tignoreHeightChanges:\"\",\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t});\t\t\t\t\t\t}\t\t\t\t\t\t\t\t\t\t\t});\t\t\t\t\t\t\t\t\t\tproduct_slider – hidden\t\t\t[woo_product_slider id=”3657″]\t\tOdpor\u00fa\u010dan\u00e9 recepty\t\t\t\t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBrav\u010dov\u00e1 panenka so slivkovou om\u00e1\u010dkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t1 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTvarohov\u00fd dezert s pe\u010den\u00fdmi jablkami a \u0161koricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGrilovan\u00fd hermel\u00edn s bat\u00e1tmi\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie v tlakovom hrnci\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie m\u00e4so na \u0161\u0165ave\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t3 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny so syrovou om\u00e1\u010dkou a slaninkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t5 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t40 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tR\u00fdchle m\u00e4kku\u010dk\u00e9 a \u0161\u0165avnat\u00e9 kuracie rezne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t15 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t60 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKysnut\u00e9 cesto m\u00e4kk\u00e9 aj na druh\u00fd de\u0148\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHalu\u0161ky k perkeltu\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t8 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny s lososom a cuketou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t10 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t50 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u010cokol\u00e1dov\u00fd cheesecake\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t30 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKuracie prsia s kukuricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t window.addEventListener(\"sfsi_functions_loaded\", function() \t\t\t{\t\t\t\tif (typeof sfsi_widget_set == \"function\") {\t\t\t\t\tsfsi_widget_set();\t\t\t\t}\t\t\t}); \t\t\t\t\t\t"}