{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foodfest.sk\/caje-v-tehotenstve\/#Article","mainEntityOfPage":"https:\/\/www.foodfest.sk\/caje-v-tehotenstve\/","headline":"\u010caje v tehotenstve: ktor\u00fd \u010daj v tehotenstve nepi\u0165?","name":"\u010caje v tehotenstve: ktor\u00fd \u010daj v tehotenstve nepi\u0165?","description":"\u010caje v tehotenstve s\u00fa ve\u013emi diskutovanou, ale z\u00e1rove\u0148 i rozporuplnou t\u00e9mou v tehotenstve. Ktor\u00fd \u010daj je v tehotenstve prospe\u0161n\u00fd?","datePublished":"2019-08-31","dateModified":"2021-03-24","author":{"@type":"Person","@id":"https:\/\/www.foodfest.sk\/autor\/redakcia\/#Person","name":"Redakcia","url":"https:\/\/www.foodfest.sk\/autor\/redakcia\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6c3311fb6265bf52b891fcab235a0b98?s=96&d=monsterid&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Foodfest.sk","logo":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2021\/01\/Header-u-Jakuba-III-podnadpis-VI-v2.png","width":421,"height":137}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2019\/08\/Caje-v-tehotenstve.jpg","url":"https:\/\/www.foodfest.sk\/wp-content\/uploads\/2019\/08\/Caje-v-tehotenstve.jpg","height":576,"width":1024},"url":"https:\/\/www.foodfest.sk\/caje-v-tehotenstve\/","commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.foodfest.sk\/caje-v-tehotenstve\/#Comment1","dateCreated":"2023-12-29 13:29:33","description":"vyborny podrobny clanok o alchemilkovom caji som nasla tu na tomto webe https:\/\/www.nasezdravie.sk\/magazin\/alchemilka-na-zenske-tazkosti","author":{"@type":"Person","name":"lucia","url":""}}],"about":["V tehotenstve"],"wordCount":1177,"articleBody":"\u010caje v tehotenstve s\u00fa ve\u013emi diskutovanou, ale z\u00e1rove\u0148 i rozporuplnou t\u00e9mou v tehotenstve. Ktor\u00fd \u010daj je v tehotenstve prospe\u0161n\u00fd? Zelen\u00fd, \u010dierny, bylinkov\u00fd alebo ovocn\u00fd \u010daj? Ktor\u00e9mu \u010daju by sme sa mali naopak v tehotenstve vyhn\u00fa\u0165? Nel\u00e1mte si viac hlavou nad t\u00fdmito ot\u00e1zkami a pustite sa do \u010d\u00edtania n\u00e1\u0161ho \u010dl\u00e1nku. \ud83d\ude42     (adsbygoogle = window.adsbygoogle || []).push({});\u010caje patria medzi najob\u013e\u00fabenej\u0161ie n\u00e1poje pre mnoh\u00e9 tehotn\u00e9 mami\u010dky, ktor\u00e9 si v\u0161ak myslia, \u017ee \u010dajom v tehotenstve musia na \u010das \u00faplne zak\u00fdva\u0165. Nie je to v\u0161ak \u00faplne tak. \u00c1no, existuj\u00fa \u010daje, ktor\u00e9 treba na \u010das z n\u00e1pojov\u00e9ho l\u00edstka vyradi\u0165, ale mnoh\u00e9 z \u010dajov sta\u010d\u00ed \u201clen\u201d obmedzi\u0165 a samozrejme, predstav\u00edme si aj \u010daje, ktor\u00e9 po\u010das tehotenstva m\u00f4\u017eete bez probl\u00e9mov pi\u0165. A dokonca, pitie niektor\u00fdch \u010dajov je v tehotenstve prospe\u0161n\u00e9!     (adsbygoogle = window.adsbygoogle || []).push({});\u010caje v tehotenstve – najzn\u00e1mej\u0161ie druhy \u010dajov\u010cierny \u010dajAko u\u017e viacer\u00ed vieme, \u010dierny \u010daj v sebe skr\u00fdva kofe\u00edn. O kofe\u00edne sme sa s vami podelili u\u017e v \u010dl\u00e1nku k\u00e1va v tehotenstve a inak tomu nie je v pr\u00edpade \u010dierneho \u010daju. Aj MUDr. Katar\u00edna Babinsk\u00e1, PhD. upozor\u0148uje, \u017ee v obmedzenom mno\u017estve (1-2 \u0161\u00e1lky denne) je \u010dierny \u010daj e\u0161te v poriadku.Kofe\u00edn s\u00edce nie je zak\u00e1zan\u00fd, ale pitie \u010dierneho \u010daju by sa malo v tehotenstve obmedzi\u0165. A pre\u010do? Preto\u017ee zhor\u0161uje vstreb\u00e1vanie \u017eeleza, ktor\u00e9 je pre tehotn\u00e9 \u017eeny ve\u013emi d\u00f4le\u017eit\u00e9 a tie\u017e za\u0165a\u017euje pe\u010de\u0148.     (adsbygoogle = window.adsbygoogle || []).push({});Zelen\u00fd \u010daj Zelen\u00fd \u010daj pozn\u00e1me ako ve\u013emi dobr\u00fd antioxidant, av\u0161ak rovnako ako \u010dierny \u010daj, obsahuje kofe\u00edn. Okrem in\u00e9ho pitie zelen\u00e9ho \u010daju zr\u00fdch\u013euje \u010dinnos\u0165 srdca, a preto by sme jeho pitie mali v tehotenstve obmedzi\u0165.Pitie zelen\u00e9ho a \u010dierneho \u010daju v tehotenstve sa odpor\u00fa\u010da obmedzi\u0165 maxim\u00e1lne na 2 \u0161\u00e1lky denne.     (adsbygoogle = window.adsbygoogle || []).push({});Roiboos\u010caj naz\u00fdvan\u00fd aj klenot z Afriky je ve\u013emi ob\u013e\u00faben\u00fdm a \u013eahko str\u00e1vite\u013en\u00fdm \u010dajom. Skr\u00fdva v sebe mno\u017estvo pozit\u00edvnych \u00fa\u010dinkov, ktor\u00e9 sa prejavuj\u00fa pr\u00e1ve po\u010das tehotenstva. “Rooibos v tehotenstve pom\u00e1ha pri budovan\u00ed imunity, p\u00f4sob\u00ed upokojuj\u00faco, priaznivo vpl\u00fdva na cievy a rie\u0161i probl\u00e9my so sp\u00e1nkom,” rad\u00ed odborn\u00ed\u010dka na sypan\u00e9 \u010daje.Rooibos je taktie\u017e skvel\u00fdm zdrojom antioxidantov a p\u00f4sob\u00ed protialergicky. M\u00e1 pritom minimum kofe\u00ednu, a preto sa v tehotenstve pitie \u010daju Rooibos odpor\u00fa\u010da.\u017dih\u013eavov\u00fd \u010daj \u017dih\u013eavov\u00fd \u010daj pripravovan\u00fd \u010di u\u017e z \u010derstvej \u017eih\u013eavy alebo kupovan\u00fd v lek\u00e1rni sa po\u010das tehotenstva m\u00f4\u017ee pi\u0165 bez obmedzenia. \u017dih\u013eavov\u00fd \u010daj obsahuje mno\u017estvo vitam\u00ednov a miner\u00e1lov, taktie\u017e hor\u010d\u00edk, v\u00e1pnik a \u017eelezo potrebn\u00e9 \u0161peci\u00e1lne v tehotenstve. \u017dih\u013eavov\u00fd \u010daj je priam vynikaj\u00faci pre tehotn\u00e9 \u017eeny. Pom\u00e1ha odvod\u0148ova\u0165 organizmus a je ve\u013emi \u00fa\u010dinn\u00fd pre \u017eeny, ktor\u00e9 trpia \u00fanavou, \u010do v tehotenstve m\u00f4\u017ee skon\u0161tatova\u0165 takmer ka\u017ed\u00e1 \u017eena.\u0160\u00edpkov\u00fd \u010daj\u0160\u00edpkov\u00fd \u010daj v tehotenstve je ve\u013emi \u00fa\u010dinn\u00fdm pr\u00e1ve pre svoje zn\u00e1me \u00fa\u010dinky a obsah vitam\u00ednu C. \u0160\u00edpkov\u00fd \u010daj si tehotn\u00e9 mami\u010dky chv\u00e1lia aj pre jeho \u00fa\u010dinky pri k\u0155\u010dov\u00fdch \u017eil\u00e1ch.     (adsbygoogle = window.adsbygoogle || []).push({});Medovkov\u00fd \u010dajMedovkov\u00fd \u010daj pripravovan\u00fd z medovky lek\u00e1rskej pozn\u00e1 takmer ka\u017ed\u00fd z n\u00e1s. Ale ak\u00e9 s\u00fa jeho \u00fa\u010dinky v tehotenstve? Medovkov\u00fd \u010daj zmier\u0148uje alergick\u00e9 reakcie a odpor\u00fa\u010da sa konzumova\u0165 aj so \u017eih\u013eavov\u00fdm \u010dajom. Presnej\u0161ie, odpor\u00fa\u010da sa zmie\u0161a\u0165 medovku a \u017eih\u013eavu a recept na zdrav\u00fd dom\u00e1ci \u010daj je na svete. .u7af9e2530596b7bb12360aa5628404e8 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#FFFFFF; border:0!important; border-left:4px solid #ECF0F1!important; text-decoration:none; } .u7af9e2530596b7bb12360aa5628404e8:active, .u7af9e2530596b7bb12360aa5628404e8:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u7af9e2530596b7bb12360aa5628404e8 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u7af9e2530596b7bb12360aa5628404e8 .ctaText { font-weight:bold; color:#141414; text-decoration:none; font-size: 16px; } .u7af9e2530596b7bb12360aa5628404e8 .postTitle { color:#F1C40F; text-decoration: underline!important; font-size: 16px; } .u7af9e2530596b7bb12360aa5628404e8:hover .postTitle { text-decoration: underline!important; } \u010eAL\u0160IE DOM\u00c1CE N\u00c1VODY:  Z\u00e1zvor v tehotenstve: treba s n\u00edm skoncova\u0165?M\u00e4tov\u00fd \u010daj \u010caj z m\u00e4ty je ob\u013e\u00faben\u00fd v tehotenstve pr\u00e1ve pre jeho schopnos\u0165 pom\u00e1ha\u0165 upokojova\u0165 \u017eal\u00fadok pri rann\u00fdch nevo\u013enostiach. A t\u00fdch si mnoh\u00e9 \u017eeny \u201cu\u017eij\u00fa\u201d naozaj a\u017e a\u017e.Alchemilka – Alchemilkov\u00fd \u010dajVe\u013emi \u00fa\u010dinn\u00fd v tehotenstve v pr\u00edpade, \u017ee bud\u00faca mami\u010dka trp\u00ed rann\u00fdmi nevo\u013enos\u0165ami \u010di boles\u0165ami hlavy. Odpor\u00fa\u010da sa jedna \u0161\u00e1lka denne, pri\u010dom posil\u0148uje aj nervov\u00fa s\u00fastavu. \u017deny ju poznaj\u00fa aj ako rie\u0161ite\u013ea men\u0161trua\u010dn\u00fdch \u0165a\u017ekost\u00ed a tr\u00e1viacich \u0165a\u017ekost\u00ed.Malin\u00edk (ostru\u017eina malinov\u00e1) Neexistuje \u017eena, ktor\u00e1 by v tehotenstve nepoznala v\u00fdraz ostru\u017eina malinov\u00e1. \u010caj z malin\u00edka m\u00f4\u017ee pi\u0165 \u017eena v tehotenstve \u00faplne bez probl\u00e9mov a neobmedzene. Odpor\u00fa\u010da sa v\u0161ak ve\u013emi aj pred tehotenstvom, resp. ak sa man\u017eelia sna\u017eia o b\u00e1b\u00e4tko, ke\u010f\u017ee podporuje plodnos\u0165. Nielen\u017ee udr\u017euje zdrav\u00fd tonus maternice, ale tie\u017e podporuje tvorbu mlieka, \u010di\u017ee sa odpor\u00fa\u010da tesne pred p\u00f4rodom. Navy\u0161e, zni\u017euje riziko pop\u00f4rodn\u00e9ho krv\u00e1cania. Obsahuje ve\u013ea v\u00e1pnika a hor\u010d\u00edka.\u010caje v tehotenstve – \u010diasto\u010dne zak\u00e1zan\u00e9:Na z\u00e1ver v\u00e1m pon\u00fakame zoznam zlo\u017eiek \u010dajov, ktor\u00fdch by ste sa mali v tehotenstve \u010diasto\u010dne vyvarova\u0165:an\u00edzharman\u010deklipov\u00fd kvetkoc\u00farnik oby\u010dajn\u00fdkostihojeur\u00f3pske imeloibi\u0161tekjabl\u010dn\u00edk oby\u010dajn\u00fdcitr\u00f3nov\u00e1 tr\u00e1vakore\u0148 sladk\u00e9ho drievkapalinarozmar\u00edn\u0161alviarebr\u00ed\u010dek oby\u010dajn\u00fd\u010caje v tehotenstve – zak\u00e1zan\u00e9:T\u00fdmto \u010dajom by ste sa po\u010das tehotenstva mali rad\u0161ej vyhn\u00fa\u0165:\u017een\u0161enrebr\u00ed\u010dek\u013eubovn\u00edksladk\u00e9 drievkoV \u00favode tehotenstva si dajte ve\u013ek\u00fd pozor na konzum\u00e1ciu \u010daju z fenikla. Kompletn\u00fd zoznam byliniek, ktor\u00fdm by ste sa mali v tehotenstve vyhn\u00fa\u0165 n\u00e1jdete tu.\u010caje v tehotenstve – povolen\u00e9 s mierou:Harman\u010dekRakytn\u00edkMaterina d\u00fa\u0161ka\u00a9 Copyright, Fotogal\u00e9ria Redakcie FoodFest.sk\u010c\u00edtajte \u010falej:     (adsbygoogle = window.adsbygoogle || []).push({});\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tPE\u010cENIE \t\t\t\t\t\t\tPODPORTE \t\t\t\t\t\t\tNA\u0160E RECEPTY \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsetREVStartSize({c: 'rev_slider_17_2',rl:[1240,1024,778,480],el:[250],gw:[960],gh:[250],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});\t\t\t\t\tvar\trevapi17,\t\t\t\t\t\ttpj;\t\t\t\t\tjQuery(function() {\t\t\t\t\t\ttpj = jQuery;\t\t\t\t\t\ttpj.noConflict();\t\t\t\t\t\tif(tpj(\"#rev_slider_17_2\").revolution == undefined){\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_17_2\");\t\t\t\t\t\t}else{\t\t\t\t\t\t\trevapi17 = tpj(\"#rev_slider_17_2\").show().revolution({\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/www.foodfest.sk\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tgridwidth:960,\t\t\t\t\t\t\t\tgridheight:250,\t\t\t\t\t\t\t\tlazyType:\"all\",\t\t\t\t\t\t\t\tspinner:\"spinner5\",\t\t\t\t\t\t\t\teditorheight:\"250,768,960,720\",\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\t\t\t\t\t\t\t\tnavigation: {\t\t\t\t\t\t\t\t\tmouseScrollNavigation:false,\t\t\t\t\t\t\t\t\tonHoverStop:false,\t\t\t\t\t\t\t\t\ttouch: {\t\t\t\t\t\t\t\t\t\ttouchenabled:true\t\t\t\t\t\t\t\t\t}\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t\tfallbacks: {\t\t\t\t\t\t\t\t\tsimplifyAll:\"\",\t\t\t\t\t\t\t\t\tignoreHeightChanges:\"\",\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\t\t\t\t\t\t\t\t},\t\t\t\t\t\t\t});\t\t\t\t\t\t}\t\t\t\t\t\t\t\t\t\t\t});\t\t\t\t\t\t\t\t\t\tproduct_slider – hidden\t\t\t[woo_product_slider id=”3657″]\t\tOdpor\u00fa\u010dan\u00e9 recepty\t\t\t\t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBrav\u010dov\u00e1 panenka so slivkovou om\u00e1\u010dkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t1 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTvarohov\u00fd dezert s pe\u010den\u00fdmi jablkami a \u0161koricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t20 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGrilovan\u00fd hermel\u00edn s bat\u00e1tmi\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie v tlakovom hrnci\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t25 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHov\u00e4dzie m\u00e4so na \u0161\u0165ave\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t3 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny so syrovou om\u00e1\u010dkou a slaninkou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t5 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t40 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tR\u00fdchle m\u00e4kku\u010dk\u00e9 a \u0161\u0165avnat\u00e9 kuracie rezne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t15 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t60 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKysnut\u00e9 cesto m\u00e4kk\u00e9 aj na druh\u00fd de\u0148\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t15 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHalu\u0161ky k perkeltu\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t2 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t8 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCestoviny s lososom a cuketou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t10 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t50 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u010cokol\u00e1dov\u00fd cheesecake\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t    \t\t\t\t\t\t\t\t \t    \t\t\t\t\t    \t\t\t\t\t \t\t    \t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\tPorcie : \t\t\t\t\t\t\t4 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDoba varenia: \t\t\t\t\t\t\t30 Min \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKuracie prsia s kukuricou\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t window.addEventListener(\"sfsi_functions_loaded\", function() \t\t\t{\t\t\t\tif (typeof sfsi_widget_set == \"function\") {\t\t\t\t\tsfsi_widget_set();\t\t\t\t}\t\t\t}); \t\t\t\t\t\t"}